Frequently Asked Questions
Gentle, Effective, Muscle Release Therapy
At Combined Therapies, we want to ensure that all your questions are answered before you book your appointment.
Below, you’ll find answers to some of the most common inquiries about our services, treatments, and policies.
If you don’t find what you’re looking for, feel free to contact us directly—we’re here to help!
Our Most Frequently Asked Questions
Brazilian Lymphatic Drainage
Is the massage suitable after surgery?
Yes, it’s perfect for post-operative clients. This treatment helps reduce swelling, support circulation, and accelerate recovery — especially after cosmetic procedures. It’s always performed gently and adapted to your stage of healing.
How soon will I notice results?
Many clients notice visible and physical results after their very first session — including a flatter tummy, reduced puffiness, and a feeling of lightness and clarity.
Can it help with digestion and bloating?
Absolutely. This massage supports lymphatic and digestive flow, helping to relieve bloating, constipation, and sluggish digestion. It’s also beneficial for IBS and gut-related discomfort.
How often should I book a session?
For ongoing wellness or aesthetic maintenance, sessions every two to four weeks are ideal. Post-operative clients may benefit from weekly sessions until swelling subsides and movement improves.
How is Brazilian Lymphatic Drainage different from traditional lymphatic massage?
Brazilian Lymphatic Drainage is more dynamic and sculpting, using firmer strokes and rhythmic flow combined with breathwork. It delivers faster, more visible results, helping to contour the body while detoxifying and relaxing the system.
Lymphatic Drainage
What does Lymphatic Drainage do?
It gently stimulates your lymphatic system to remove toxins, reduce swelling, and boost immune health. The result is improved circulation, lighter movement, and a stronger sense of well-being.
Is Lymphatic Drainage safe for everyone?
Yes. It’s a very gentle technique suitable for all ages and health conditions, including clients undergoing chemotherapy or recovering from surgery.
How often should I book a session?
For general wellness, one session every few weeks is ideal. For post-surgery or chronic swelling, weekly sessions may be recommended until symptoms improve.
Will I feel the effects right away?
Many clients notice immediate changes — such as reduced puffiness, easier breathing, and a lighter feeling throughout the body. The benefits continue to build over time with regular treatments.
What should I do after my session?
Drink plenty of water, rest. Light movement and deep breathing will further assist the lymphatic system in working efficiently.
Emmett Massage
How does Emmett Therapy work to relieve pain?
Emmett Technique specialises in targeting specific muscle groups and Emmett receptor points, it has been known for its immediate, fast, effective relief from various symptoms.
How many sessions will I need?
The number of sessions required could vary on the symptoms being treated. Some clients experience relief after just one session, while others may benefit from a follow-up appointment for greater results.
Is Emmett Therapy safe during pregnancy?
Yes, Emmett Therapy is safe for pregnant women and has been known to address pregnancy-discomforts such as back and hip pain, swollen ankles, leg pain and much more.
Could Emmett Therapy help with chronic pain and discomfort ?
Yes, Emmett Therapy has been reported to be highly effective for managing chronic pain and discomfort. our aim is to prompt muscles to relax, thereby easing pain and discomfort.
Bowen Therapy
What is Bowen Therapy?
Bowen Therapy is a gentle, non-invasive treatment using light rolling movements across muscles and connective tissue may help the body relax, realign, and heal naturally.
What should I expect during a Bowen session?
During your session, you’ll experience gentle movements followed by short pauses to allow your body to respond. Most clients feel deeply relaxed and refreshed after treatment.
What can Bowen Therapy help with?
Bowen may help relieve back, neck, and shoulder pain, headaches, digestive issues, sinus congestion, postural imbalances, stress, fatigue, and much more.
How many sessions will I need?
This depends on your condition. Many clients notice improvement after one or two sessions, while long-term or chronic issues may require several treatments for lasting results.
Is Bowen Therapy safe for everyone?
Yes! Bowen Therapy is suitable for people of all ages — from newborn babies to the elderly. It’s comfortable, calming, and adaptable to each person’s needs.
Remedial Massage
What is the difference between remedial massage and relaxation massage?
Remedial massage is focused on treating specific injuries, tension, or movement restrictions, whereas relaxation massage primarily aims to reduce stress and promote overall relaxation.
How many sessions will I need to see results?
This depends on your individual condition. Some clients notice immediate improvement, while chronic issues may require multiple sessions for lasting results.
Is remedial massage suitable for all ages?
Yes. We tailor our techniques to each client’s age, condition, and physical ability, ensuring safety and effectiveness for everyone from children to the elderly.
Can remedial massage help with post-injury recovery?
Yes! Remedial massage has been known to improves blood flow, reduces tension, and supports tissue healing, making it highly effective for post-injury recovery.
What should I do after a remedial massage session?
Drink water to assist in flushing out the system, could be to your benefit to avoid strenuous activity for the rest of the day, and follow any specific suggestions your therapist provides.
Relaxation Massage
How is Relaxation Massage & Emmett different from standard massage?
This treatment combines traditional relaxation techniques with Emmett Therapy, targeting specific points to release tension, improve movement, and restore balance.
Is it suitable for all ages?
Yes, it is suitable for babies, children, adults, the elderly, and those with special needs, with techniques adapted to each individual.
How often should I have a session?
Frequency depends on your goals and lifestyle. For general relaxation, once a month may suffice, while chronic tension or pain may benefit from weekly sessions.
Can this massage help with stress and anxiety?
Absolutely. By promoting relaxation and reducing tension, this treatment can lower stress levels and support emotional well-being.
Do I need to be in pain to book a session?
No. Relaxation Massage & Emmett is ideal for anyone seeking rejuvenation, stress relief, or enhanced well-being, regardless of pain levels.
Pregnancy Massage
Is this massage safe during all stages of pregnancy?
Yes, Sharna adapts techniques for each stage of pregnancy to ensure safety and comfort for both mother and baby.
Can this massage help with swelling and fluid retention?
The treatment has been known to promote lymphatic drainage and reduce puffiness in hands, feet, and ankles.
How often should I have a session?
Frequency depends on individual needs and the stage of pregnancy. Many mothers benefit from weekly to fortnightly monthly treatments.
Can this massage relieve back and hip tension?
Yes, has been reported ,our treatments ease pain & discomfort in the lower back, hips, and shoulders, improving comfort and mobility.
Will this massage help me relax mentally as well as physically?
Could do. The combination of Emmett Therapy and gentle massage may promote deep relaxation and emotional well-being.
Emmett for Dogs
What could Emmett Therapy 4 dogs help with?
Emmett Therapy may assist with a wide range of issues, including injuries, mobility problems, lead strain, back discomfort, muscle stiffness, and even behavioural changes caused by pain.
Is Emmett Therapy safe for all dogs?
Yes, it’s completely safe and gentle enough for dogs of any age or breed. It’s suitable for puppies, working dogs, seniors, and those recovering from surgery or injury.
How many sessions will my dog need?
This depends on your dog’s individual needs. Some dogs respond with a single session, while others with chronic or long-term conditions may benefit from a follow-up for greater results.
Does my dog need a vet referral?
A vet referral is not required, Emmett Therapy works well alongside veterinary care. It’s a complementary therapy not a replacement for medical diagnosis or treatment.
Will my dog enjoy the treatment?
Most dogs find the session very relaxing and respond positively to the gentle touch. Many owners notice their dogs become calmer, happier, and more mobile following the treatment.
Helpful Information
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